Your Path to Mind-Body Wellness in Hove

At Somatic Therapies Centre, we bring together highly skilled counsellors, psychotherapists, and well-being professionals committed to helping you achieve emotional resilience and physical ease. Located in the heart of Hove, our centre is a safe, inclusive space for healing and growth.

Whole-Person Wellness: Mind, Body, and Spirit

True well-being means caring for both your mental health and your body. That’s why we offer integrated somatic therapies designed to reduce stress, release tension, and restore balance. Our approach combines evidence-based practices with compassionate care to support your overall wellness.

LGBTQ+ Affirmative and Inclusive Care

Through Thinkstrong, we provide LGBTQIA+ affirmative therapy, ensuring that every client feels respected, understood, and valued. Whether you’re navigating identity, relationships, or life transitions, our therapists offer a culturally aware and non-judgmental environment where you can explore your experiences freely.

Support for Emotional and Physical Challenges

If you’re seeking relief from anxiety, trauma, stress, or physical discomfort, our team is here to guide you. We specialize in helping clients overcome emotional challenges, deepen relationships, and build resilience through somatic psychotherapy, mindfulness-based approaches, and body-oriented techniques.

A Safe and Empowering Therapeutic Relationship

We believe that successful therapy starts with a strong, collaborative relationship. Our therapists prioritize empathy, respect, and empowerment, tailoring every session to your unique needs. At Somatic Therapies Centre, you’ll find a supportive space to express yourself and work toward a more fulfilling life.

Take the First Step Toward Healing

Your journey to emotional balance and physical comfort starts here.
✅ Book your initial consultation today and discover how somatic therapy can help you feel stronger, calmer, and more connected.