Why ThinkStrong?

Why ThinkStrong?

ThinkStrong Solutions offers trauma-informed counselling, relationship therapy, and LGBTQIA+ affirmative support in Hove. Specializing in CBT, psychodynamic therapy, and addiction recovery.

What is Online Addiction and How Counselling Can Help

What is Online Addiction and How Counselling Can Help

Struggling with online addiction? Get confidential counselling in Brighton & Hove for gambling, porn, gaming, and social media addiction. In-person at Somatic Therapies Centre or online therapy available.

Why We Struggle to Unplug:

Why We Struggle to Unplug:

In today’s world, it’s rare to see someone without a phone in hand. We’re plugged into our own digital universe—scrolling, swiping, and seeking instant gratification. Dating apps like Tinder, Grindr, HER, and others have become cultural staples, offering endless choices at our fingertips. But what do we risk when we never unplug?